Wednesday, April 30, 2008

Top 10 Weight Loss Programs - Ten Hot Picks

"Top 10 Weight Loss Programs" - Ten Hot Picks

We have reviewed some great Weight Loss programs and here are our Top 10 Weight Loss Programs picks.
Read on to find out below...

Some popular and well known weight loss programs available in America include Weight Watchers, Jenny Craig, Atkins Diets and Zone Diets. They may have different approach and different dieting concepts. Some programs such as Weight Watchers may use your personal will power or peer pressure for it to be effective. While others such as Nutrisystem encourage you to work on losing weight at your own pace and at your own home. The Top 10 Weight Loss Programs will provide a mix, depending on your personal goal. Do you want to lose weight fast? Or would you rather set a realistic weight loss goal.

Before choosing a weight loss program, ask yourself these important questions:

  • How many pounds do you want to shed? It is important to set a realistic goal so that you will stay motivated. It will be more realistic to lose 2 lbs to 4 lbs a week, than trying to lose 38 lbs within a month!
  • What is the cost of the program you are comfortable with? Are there any extra hidden cost involved?
  • Will you get support from the program? Are there any group meetings to provide the necessarily support? Or is there an online counseling available?
  • Before deciding on a diet plan, are there any considerations for your lifestyle ? Are there means to personalize your likes and dislikes?
  • Is there a refund policy? What if you are unhappy half way through the program, is there any way out or even to receive your money back?

Here are the Top 10 Weight Loss Programs Favorites:

1. Atkins Dieting Plans